Or is that a week off?
This past Monday was a huge day at work. The project that has been kicking my butt for the past month finally went live! With the go-live came alot of overseen issues that had to be addressed immediately. So work continued to kick my butt this week.
On Monday night while working out I must have gone a bit too heavy with my dead lifts and shocked my body because my lower back was killing me the next day. And by Wednesday it was worse and I found myself in pain most of the day. So workouts for the rest of the week haven’t been intense.
Wednesday was a big food day for me. My team meeting was a potluck so there was alot of good food there. I even had an apple fritter. Then in the evening we had a project windup which involved go-kart racing and more good food.
After all the hard work on the project I really wanted to enjoy a slice of cake. A tiny slice was perfect.
So donuts, cake, and hashbrowns… Oh and potato chips managed to sneak themselves into my meals. This week I’ve allowed myself to indulge with minimal guilt. I know I’m going to have to work my butt off to make up for the treats but my back is feeling much better and it’s time to go hard.
No Longer Working On It 